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Addiction-Free Naturally

Addiction-Free Naturally
by Brigitte Mars "Liberating Yourself from Sugar, Caffeine, Food Addictions, Tobacco, Alcohol, and Prescription Drugs." Addiction is one of today's most serious health issues. Modern lifestyles encourage us to consume excessive amounts of caffeine and sugar and to unwind form our stressful lives with tobacco, alcohol, or tranquilizers. Left untreated, some addictions can cause metabolic damage, leading to heart disease, high blood pressure, and immune disorders - as well as causing nutritional deficiencies, fatigue, and depression. This book offers gentle but effective ways to ease cravings and nourish the body, as well as information on cleansing the body of accumulated toxins and finding healthy ways to combat depression, anxiety, fatigue, and stress. The remedies can be used in conjuction with conventional therapies, such as psychotherapy or Alcoholics Anonymous meetings. The author also offers advice on designing a personal program to break addiction and using natural remedies to maintain your new energy and vitality as you walk the road to recovery.
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SKU 303038
Weight 1.00 lbs
 
Our price: $16.95
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