Classes in Raw Vegan Cuisine
for Individuals, Chefs & Instructors

Fasting/Detox Books

Fasting/Detox product list
"The Raw Food Revolution Diet" and "Angel Foods" Book Bundle$34.98

Purchase both of Cherie's books: the newest book, The Raw Food Revolution Diet: Feast, Lose Weight, Gain Energy, Feel Younger, and her classic, Angel Foods: Healthy Recipes for Heavenly Bodies. Only $34.98 when you buy both books together-a $42 Value!


The Raw Food Revolution Diet is a successful, tried-and-true approach to permanent weight loss centered on flavorful, satisfying raw food recipes you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to the body, mind, and spirit! Feast and lose weight! Enjoy delicious, easy-to-prepare cuisine... without feeling deprived. Gain energy and feel younger! Experience how raw foods can improve your health and make you feel more alive. Get practical tips! Choose the raw diet plan that's right for you, use handy menus to get started, and find up-to-date nutrition information.


Angel Foods: Healthy Recipes for Heavenly Bodies is a divinely inspired guide to preparing delicious, nutritious foods from the plant kingdom. It includes 243 fast & easy recipes with an international flavor, tempting bits of food for thought, and even a how-to section on kitchen gardening. "Angel Foods" is a beautifully designed cookbook filled with angelic art and inspiring reflections encouraging readers to honor the sacredness of food.



"The Raw Food Revolution Diet" by Cherie Soria$21.95

FEAST AND LOSE WEIGHT! Enjoy delicious, easy-to-prepare cuisine...without feeling deprived.

GAIN ENERGY AND FEEL YOUNGER! Experience how raw foods can improve your health and make you feel more alive.

GET PRACTICAL TIPS! Choose the raw diet plan that's right for you, use handy menus to get started, and find up-to-date nutrition information.

JOIN THE RAW FOOD REVOLUTION!

The Raw Food Revolution Diet is a successful, tried-and-true approach to permanent weight loss centered on flavorful, satisfying raw food recipes you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to the body, mind, and spirit! Order now and receive your copy autographed by the author, Cherie Soria.



"Colon Health Handbook, The" by Robert Gray$7.95
"New Health Through Colon Rejuvenation" Twelfth Revised Edition. - Nearly any disease can be due to a toxic colon! In this book Robert Gray gives straightforward answers to all of the questions surrounding the subject of colon health. In his easy-to-understand style, he gives explanations of the many ways the condition of the colon is interconnected with the health of the entire body. He identifies the factors leading to an unhealthy colon and then shows an easy-to-follow, self-administered herbal technique for gaining new health through colon rejuvenation. This technique involves only a few minutes per day, requires no difficult procedures such as fasting, enemas, or special diet, yet is more effective than any other method. This provocatively written book is a reading must for every seeker after improved health.


"Fasting and Eating for Health" by Joel Fuhrman$14.95

"A Medical Doctor's Program for Conquering Disease" with forward by Neal D. Barnard. Unlike other books on fasting, this guide integrates this age-old health practice with state-of-the-art medical research to provide a complete diet and fasting program that will help relieve--and even cure--such maladies as psoriasis, high blood pressure, diabetes, hypoglycemia, sinusitis, and chronic fatigue.

 



"Fasting for Renewal of Life" by Herbert Shelton$12.95

A great look at the science of fasting and its application in the body's healing process. Dr. Shelton describes that fasting is an essential factor in the total pattern of life and lifestyle.



"Fasting Handbook, The" by Jeremy Safron$11.95

It’s no secret that we live in a world that is becoming increasingly toxic – from the air we breathe to the food we eat to the negative thoughts we carry inside our minds. Over time, physical and mental toxicity contribute to depleted energy, spiritual apathy, and eventually poor health. In this book raw food pioneer Jeremy Safron presents a variety of detoxifying and healing techniques that support and enhance the cleansing process, ultimately creating renewal and vitality for the body, mind and spirit. Included are regimens for fasting on substances (such as air, coconut water, and wheatgrass) to fasting from behaviors and things (such as speaking, people, and the media). A holistic approach to food wellness, and spirituality, The Fasting Handbook offers lifestyle tools and techniques that provide benefits that can last a lifetime.



"Hippocrates Diet and Health Program, The" by Ann Wigmore$11.95
"A Natural Diet and Health Program for Weight Control, Disease Prevention, and Life Extension." - While a practical handbook for healthful living, "The Hippocrates Diet and Health Program" also discusses body cleansing, disease prevention, life extension, and the problems associated with aging. It includes dozens of easy-to-follow recipes and money-saving health tips.


"Juice Fasting & Detoxification" by Steve Meyerowitz$10.95
"Use the Healing Power of Fresh Juice to Feel Young and Look Great. The fastest way to restore you health." - The human body has an incredible capacity for healing and longevity. Within it is an intelligence more powerful than any drugs or a surgeon's knife. Fasting gives your body the well deserved vacation it needs to repair itself. The power that made the body can heal the body. Fasting and juice therapy revamp your health from the inside out. This book shows you how to tap that power and how to fit it into a busy lifestyle. It's easier than you think. Even just one fast day per week provides 50 rejuvenating days per year. Give your cells and yourselfs the opportunity to cleanse, nourish, rejuvenate and heal.


"Rational Fasting" by Arnold Ehret's$4.95

"A Scientific Method of Fasting your Way to Health" - This scientific method of eating, developed by Ehret in 1922, presents a complete workable program for cleansing, repairing, rebuilding and maintaining a healthy body. Better than any high priced modern tome, this book lays out Professor Ehret's simple and logical plan for anybody to achieve their "Paradise Health."



"Raw Life, The" by Paul Nison$19.95

How to become natural in an unnatural world, lose weight, and gain energy. Find the inspiration and knowledge to live in harmony with nature eating uncooked, live fruits, and vegetables. How to break destructive habits and find new resources within and without. Interviews with long-time natural eaters. Raw resources and FAQs. Information cleansing, fasting, supplements, and much more.



"Raw Food Detox Diet, The" by Natalia Rose$24.95

"The Five-Step Plan for Vibrant Health and Maximum Loss" - The raw food craze has taken off: Raw restaurants are springing up, and celebrities, models, and other fans are swearing by the benefits of eating "all raw". But what if you're just curious about raw food and don't want to give up your lifestyle or the foods you love? The good news is, you can have your cake and eat it too! In "The Raw Food Detox Diet", top nutritionist Natalia Rose shows you exactly how it's done.

Raw food is a powerful detoxifying agent that can cleanse your body of all the waste that you have accumulated from years of eating processed foods. A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure, and amazing natural health. But detoxifying too quickly will only shock your system. Rose advises you to transition gently, based on your dieting history and individual needs. Complete the Raw Food Detox questionnaire, and determine your personal Raw Food Transition Number (1 to 5) to find out which suggested menus, recipes, and cleansing methods are just right for you.