Classes in Raw Vegan Cuisine
for Individuals, Chefs & Instructors

%22The%20Raw%20Food%20Revolution%20Diet%22%20and%20%22Angel%20Foods%22%20Book%20Bundle

"The Raw Food Revolution Diet" and "Angel Foods" Book Bundle$34.98

Purchase both of Cherie's books: the newest book, The Raw Food Revolution Diet: Feast, Lose Weight, Gain Energy, Feel Younger, and her classic, Angel Foods: Healthy Recipes for Heavenly Bodies. Only $34.98 when you buy both books together-a $42 Value!


The Raw Food Revolution Diet is a successful, tried-and-true approach to permanent weight loss centered on flavorful, satisfying raw food recipes you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to the body, mind, and spirit! Feast and lose weight! Enjoy delicious, easy-to-prepare cuisine... without feeling deprived. Gain energy and feel younger! Experience how raw foods can improve your health and make you feel more alive. Get practical tips! Choose the raw diet plan that's right for you, use handy menus to get started, and find up-to-date nutrition information.


Angel Foods: Healthy Recipes for Heavenly Bodies is a divinely inspired guide to preparing delicious, nutritious foods from the plant kingdom. It includes 243 fast & easy recipes with an international flavor, tempting bits of food for thought, and even a how-to section on kitchen gardening. "Angel Foods" is a beautifully designed cookbook filled with angelic art and inspiring reflections encouraging readers to honor the sacredness of food.



%22The%20Raw%20Food%20Revolution%20Diet%22%20by%20Cherie%20Soria

"The Raw Food Revolution Diet" by Cherie Soria$21.95

FEAST AND LOSE WEIGHT! Enjoy delicious, easy-to-prepare cuisine...without feeling deprived.

GAIN ENERGY AND FEEL YOUNGER! Experience how raw foods can improve your health and make you feel more alive.

GET PRACTICAL TIPS! Choose the raw diet plan that's right for you, use handy menus to get started, and find up-to-date nutrition information.

JOIN THE RAW FOOD REVOLUTION!

The Raw Food Revolution Diet is a successful, tried-and-true approach to permanent weight loss centered on flavorful, satisfying raw food recipes you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to the body, mind, and spirit! Order now and receive your copy autographed by the author, Cherie Soria.



%22Addiction%2DFree%20Naturally%22%20by%20Brigitte%20Mars

"Addiction-Free Naturally" by Brigitte Mars$14.95

"Liberating Yourself from Sugar, Caffeine, Food Addictions, Tobacco, Alcohol, Prescription Drugs"
Addiction is one of today's most serious health issues. Modern lifestyles encourage us to consume excessive amounts of caffeine and sugar and to unwind form our stressful lives with tobacco, alcohol, or tranquilizers. Left untreated, some addictions can cause metabolic damage, leading to heart disease, high blood pressure, and immune disorders - as well as causing nutritional deficiencies, fatigue, and depression.
This book offers gentle but effective ways to ease cravings and nourish the body, as well as information on cleansing the body of accumulated toxins and finding healthy ways to combat depression, anxiety, fatigue, and stress. The remedies can be used in conjuction with conventional therapies, such as psychotherapy or Alcoholics Anonymous meetings. The author also offers advice on designing a personal program to break addiction and using natural remedies to maintain your new energy and vitality as you walk the road to recovery
.



%22Defeating%20Diabetes%22%20by%20Tom%20Barnard%20%26%20Brenda%20Davis

"Defeating Diabetes" by Tom Barnard & Brenda Davis$14.95

Up to this point, a diagnosis of adult onset diabetes (Type2) has been seen as irreversible, a condition to be managed for the rest on one's life. Dr. Tom Barnard and Brenda Davis (a registered dietitian and renown author of several books on diet and health) offer real hope that the causes of Type 2 Diabetes can be eliminated, allowing people with this type of diabetes to regain their health and avoid the terrible toll this disease can take. They recommend postive steps and offer basic lifestyle changes that can curb our modern diabetes epidemic.



%2212%20Steps%20to%20Raw%20Foods%22%20by%20Victoria%20Boutenko

"12 Steps to Raw Foods" by Victoria Boutenko$16.95

"How to End Your Addiction to Cooked Food" by Victoria Boutenko. "This book is destined to become a classic. I am grateful for the opportunity to write its foreword and I strongly recommend it to anyone who is moving into a live food lifestyle, to any teacher of live foods, and to any live food friend who needs support at any level. This book is one of the most supportive and nurturing offerings in the live food movement I've seen in years. Victoria Boutenko has made a wonderful contribution with this book. I am grateful for this breakthrough!" - Gabriel Cousens, M.D., Director of the Tree of Life Rejuvenation Center.



%22New%20Becoming%20Vegetarian%2C%20The%22%20by%20Vesanto%20Melina%2C%20Brenda%20Davis%20%26%20Victoria%20Harrison

"New Becoming Vegetarian, The" by Vesanto Melina, Brenda Davis & Victoria Harrison$19.95

The Complete Guide to Adopting a Healthy Vegetarian Diet. Becoming Vegetarian is a comprehensive and up-to-the minute guide to achieving a healthful vegetarian lifestyle. Written by three highly qualified dietitians, all of the key questions which arise for those who are beginning a dietary shift away from animal products are addressed, as well as those questions long term vegetarians have who want to ensure that their dietary pattern is nutritionally adequate.



%22Food%20Allergy%20Survival%20Guide%22%20by%20Vesanto%20Melina%2C%20Jo%20Stepaniak%2C%20and%20Dina%20Aronson

"Food Allergy Survival Guide" by Vesanto Melina, Jo Stepaniak, and Dina Aronson$19.95

"Living Well Without Dairy, Eggs, Fish, Gluten, Peanuts, Shellfish, Soy, Tree Nuts, Wheat, Yeast and More. Delicious Recipes & Complete Nutrition" If you or someone you know has a diagnosed or suspected food allergy, here's help! Three leading authorities in dietetics, nutrition, and vegetarian cooking give invaluable advice for those with food sensitivities and their families. The authors offer a unique combination of scientific research, culinary expertise, and practical tips based on sound experience to help you plan nutritionally sound and satisfying meals.



%22Cure%20is%20in%20the%20Cause%2C%20The%22%20by%20Ruza%20Bogdonovitch

"Cure is in the Cause, The" by Ruza Bogdonovitch$24.95

The Cure is in the Cause will take you on an exploration of that which is not a secret but rather the overlooked and totally missed truth of Nature’s immutable law of cause and effect. When you draw on this wisdom, you can eradicate any disease or problem and make simple connections that will set you free.

This simple truth has finally come to light at the time when the world desperately needs it in order to continue our survival. This guide book has the power to crystallize your perception of why, where and how in your life’s situation, you and your loved ones are affected with consequences, so that it can direct you step by step with truth and light for an awakened future. It will change lives forever and finally free humanity of dogmas and any disease.



%22Mucusless%20Diet%20Healing%20System%22%20by%20Arnold%20Ehret

"Mucusless Diet Healing System" by Arnold Ehret$4.95

A Scientific Method of Eating Your Way to Health - Cure for all things bad. This book is a must read for all troubled by any disease, no matter how minor or major it may be. I suffered from a pretty bad case of anxiety disorder and any medicine I was given was only a cover up. After about a week of living according to Ehret's 'teachings' my attacks started going away. Then three weeks into the new lifestyle they stopped completely and I haven't had a single problem since!!! My husband was a bit skeptical at first too, but he tried living the 'new' way and now the migranes he had a few times a week are all in the past. This book is the best thing you could lay your hands on! For sure it beats going to clueless doctors!!!! Highly reccomended!!!!



%22Comiendo%20Pura%20Vida%22%20by%20Rodrigo%20Crespo%20and%20Cherie%20Soria

"Comiendo Pura Vida" by Rodrigo Crespo and Cherie Soria$15.95

Comiendo Pura Vida by Rodrigo Crespo Apestegui with Recipes by Cherie Soria. This amazing book helps you transition to a healthy raw living foods lifestyle and all you need is a blender! Available only in Spanish. "En la trasicion al nuevo milenio, la alimentacion viva es una herramienta de sobrevivencia. El mensaje esencial de Rodrigo es que la alimentacion viva les ofrece una oportunidade dorado para limpiar y reconstruir el templo de Dios-sus cuerpos humanos. El les ensena como estos alimentos contactan con otras partes de ustedes- no solamente su lengua y estomago." Viktoras Kulvinskas autor de "Survival Into the 21st Century".



%22Depression%20Free%20for%20Life%22%20by%20Gabriel%20Cousens

"Depression Free for Life" by Gabriel Cousens$14.00

Cousens' five-step program aims to restore balance to disrupted biochemical processes by increasing the intake of mood-boosting amino acids, vitamin supplements and essential fatty acids and by creating a diet and lifestyle that promote physical and mental well-being. Cousens also discusses the reasons why women are more prone to depression, the limitations of antidepressants and how the suggestions in this book can help people break addictions, including alcoholism and related disorders (ADHD, eating disorders and post-traumatic stress disorder). Anyone who has struggled with depression and found little relief with prescription drugs will find a lot to consider in this far-reaching look at what remains a debilitating element of many lives.



%22Eating%20for%20Beauty%22%20by%20David%20Wolfe

"Eating for Beauty" by David Wolfe$24.95

Proper nutrition is an art. It is an art form. Every bite is a brush stroke. Every swallow is a new color. Each meal is a cloud or a tree or a flower - a piece of the beautiful painting that you are becoming. You are becoming an ever more attractive work of art each day. You are truly a work of art in progress.
In "Eating for Beauty", author David Wolfe, discribes how to cleanse, nourish, and beautify by utilizing the benefits of a fresh-food diet. You can apply the lessons contained within this book to improve your appearance, vitality, and health. Beauty is the universal language. Whether it is skin care, a fresh-food diet, vital energy, or any other facet of healthy living, David Wolfe is the authority.



%22Food%20Combining%20And%20Digestion%22%20by%20Steve%20Meyerowitz

"Food Combining And Digestion" by Steve Meyerowitz$9.95

"101 ways to improve digestion" This easy-to-use book shows how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak efficiency and maximum digestive power. Includes an overview of the chemistry of digestion and how food is assimilated. The techniques presented here can help people gain increased energy and improved health. Our modern diet, with all its processing, cooking, canning, microwaving, and artificial ingredients, requires more dietary gusto than our sedentary lifestyles can muster. Flatulence is not the only fallout. We pay for our indigestion by sacrificing some of our mental acuity, immunity, energy, and longevity. Every stress on the digestion/elimination system is a drain on our daily energy level and a threat to our long range health. By adding some simple concepts and eliminating bad habits, we can optimize our digestive efficiency and reap the dividends of increased energy and robust health.



%22Hallelujah%20Diet%2C%20The%22%20by%20George%20H%2E%20Malkmus%20%26%20Peter%20Shockey%20with%20Stowe%20D%2E%20Shockey

"Hallelujah Diet, The" by George H. Malkmus & Peter Shockey with Stowe D. Shockey$14.99

Biblically based. Scientifically validated. Personally evidenced. The Hallelujah Diet is whole-person health at its God-given best. When you feed your body the nutrients it needs through The Hallelujah Diet, and nurture your mind and spirit through the Hallelujah lifestyle, every part of you will know and experience the optimal health we were all meant to have.



%22Raw%20Knowledge%22%20by%20Paul%20Nison

"Raw Knowledge" by Paul Nison$19.95

"Enhance the Powers of your Mind, Body and Soul" - In today's world we're constantly being sucked into a commercial game that society, especially the media, wants us to play. The price of playing that game is to be programmed, resulting in the loss of freedom. The longer we're programmed, the more knowledge we're kept from getting, the more we live in fear.

Freedom is not merely a gift; it's our birthright. Obtaining knowledge should not be a casual choice; let's get it, and let it become our power. With freedom and knowledge we can attain the greatest things in life: health, happiness and love. With freedom and knowledge nothing can hold us back from achieving our goals. "This book shows how our habits of consuming affect our lives mentally, physically and spiritually. Raw Knowledge offers the keys to freedom and the knowledge to enhance the powers of mind, body and soul.

NOTE: Appropriate shipping fees will be added to all foreign orders.



%22Raw%20Life%2C%20The%22%20by%20Paul%20Nison

"Raw Life, The" by Paul Nison$19.95

How to become natural in an unnatural world, lose weight, and gain energy. Find the inspiration and knowledge to live in harmony with nature eating uncooked, live fruits, and vegetables. How to break destructive habits and find new resources within and without. Interviews with long-time natural eaters. Raw resources and FAQs. Information cleansing, fasting, supplements, and much more.



%22Raw%20Secrets%22%20by%20Frederic%20Patenaude

"Raw Secrets" by Frederic Patenaude$24.95

The Raw Secrets will help you live sustainably on the raw vegan diet and overcome the problems you may have encountered in doing so. Based on logical principles, this diet still often falls short of expectation. Instead of improvements in their health, many people see deterioration. Others experience less rejuvenation than they anticipated, or find themselves unable to maintain balance in the long-term. This results solely from a lack of understanding of the guiding principles of natural diet, from the widespread misinformation about it, and the gross errors that follow.

The Raw Secrets contains straight talk and rare wisdom from around the world on the most exciting, healthiest diet of all time — now gaining mass attention and acceptance. The 28, succinct chapters give unique insights on many topics affecting contemporary raw-foodists. Each holds dozens of tips to help you eat a pure, simple, nourishing diet.

If you are tired of the same, boring, repetitive information found in nearly every other book on the subject, then you're in for a surprise. If you seek groundbreaking research and a fresh perspective on raw eating, you will find them in The Raw Secrets.



%22Raw%20Spirit%22%20by%20Mathew%20J%2E%20Monarch

"Raw Spirit" by Mathew J. Monarch$12.95

"What the raw food advocates don't preach" -  Within these pages are details that raw food advocates don't preach and have not written about. In honest detail, Raw Spirit prepares you for the world you could be walking into if you choose to become Raw, or if you are already. The second half of Raw Spirit is an extensive interview with Dr. Fred Bisci, PhD, 40 year raw food pioneer, and Master Nutritionist. Included is Dr. Bisci's Intermediate Healing Diet, a protocol similar to what he gives clients who want to heal from dis-ease. Although I feel 100% Raw is the optimal diet for the human body if done correctly, it may not be for you. This intermediate diet, containing some cooked foods, can be adopted as your daily diet for health and healing; or it can be used to transition safely and easily to your new Raw Lifestyle. Raw Spirit has much to offer: Those who want to heal through diet; Those who want to stay Raw, but keep falling back into cooked food; Those who are Raw and may run into future problems; Those who are Raw and feeling confused and rejected; Those looking into Raw. What they can expect.



%22Survival%20into%20the%2021st%20Century%22%20by%20Viktorus%20Kulvinskis

"Survival into the 21st Century" by Viktorus Kulvinskis$29.95

Now in its 34th printing, this amazing book is like the bible for raw food fadists. Kulvinskas was a computer programmer who healed himself with a raw food diet. It offers a range of information about the nutritional value of raw foods and supports the notion that there is something essential lacking in the typical American diet of cooked and processed food. This revolutionary book will totally change the way you think about what you eat.



%22Living%20Foods%20for%20Optimum%20Health%22%20by%20Brian%20Clement

"Living Foods for Optimum Health" by Brian Clement$16.95

"Staying Healthy in an Unhealthy World" - Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods - foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives. In this book, Hippocrates Health Institute's Brian Clement and Theresa Foy DiGeronimo explain why living foods are vital to good health and offer a sensible plan for making the switch to a living foods diet.
With step-by-step instructions, lifestyle suggestions, and more than 100 healthful, delicious recipes. Everything you need to take control of your health and well-being.



%22Living%20on%20Live%20Food%22%20by%20Alissa%20Cohen

"Living on Live Food" by Alissa Cohen$29.99

"Living on Live Food" teaches you what a raw and living food diet is and how to get started immediately! But that's not all, this motivational book also covers such topics as: addiction to cooked foods, changing your thought process, being social while staying healthy, enzymes, acid - alkaline balance, strategies and techniques, matters beyond food...plus much more! This book contains a 4 week plan, complete with menu, shopping lists and meal preparation instructions. 15 compelling success stories are also included with amazing before and after photos! Featuring 290 Raw and Living Food Recipes!



%22Raw%20Family%3A%20A%20true%20story%20of%20awakening%2E%22%20by%20the%20Boutenko%20Family

"Raw Family: A true story of awakening." by the Boutenko Family$11.95

Our body is constantly communicating with us by different sensations. Understanding the language of our own body is our best health insurance. Staying on raw food successfully does not depend on the amount of our knowledge but on our faith in nature and your organism. "When faced with serious challenges to their health, the Boutenko family acted to eliminate their own contribution to their illness. By adopting a standard of consuming only living foods, and through living from their hearts they have seen their illnesses disappear, replaced by a picture of vital physical health, What could be more simple? Or powerful?" - Bruce N. Reynolds, M.D.