Purchase both of Cherie's books: the newest book, The Raw Food Revolution Diet: Feast, Lose Weight, Gain Energy, Feel Younger, and her classic, Angel Foods: Healthy Recipes for Heavenly Bodies. Only $34.98 when you buy both books together-a $42 Value!

The Raw Food Revolution Diet is a successful, tried-and-true approach to permanent weight loss centered on flavorful, satisfying raw food recipes you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to the body, mind, and spirit! Feast and lose weight! Enjoy delicious, easy-to-prepare cuisine... without feeling deprived. Gain energy and feel younger! Experience how raw foods can improve your health and make you feel more alive. Get practical tips! Choose the raw diet plan that's right for you, use handy menus to get started, and find up-to-date nutrition information.

Angel Foods: Healthy Recipes for Heavenly Bodies is a divinely inspired guide to preparing delicious, nutritious foods from the plant kingdom. It includes 243 fast & easy recipes with an international flavor, tempting bits of food for thought, and even a how-to section on kitchen gardening. "Angel Foods" is a beautifully designed cookbook filled with angelic art and inspiring reflections encouraging readers to honor the sacredness of food.

FEAST AND LOSE WEIGHT! Enjoy delicious, easy-to-prepare cuisine...without feeling deprived.

GAIN ENERGY AND FEEL YOUNGER! Experience how raw foods can improve your health and make you feel more alive.

GET PRACTICAL TIPS! Choose the raw diet plan that's right for you, use handy menus to get started, and find up-to-date nutrition information.

JOIN THE RAW FOOD REVOLUTION!

The Raw Food Revolution Diet is a successful, tried-and-true approach to permanent weight loss centered on flavorful, satisfying raw food recipes you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to the body, mind, and spirit! Order now and receive your copy autographed by the author, Cherie Soria.

Angel Foods: Healthy Recipes for Heavenly Bodies. A divinely inspired guide to preparing delicious, nutritious foods from the plant kingdom. It includes 243 fast & easy recipes with an international flavor, tempting bits of food for thought, and even a how-to section on kitchen gardening. "Angel Foods" is a beautifully designed cookbook filled with angelic art and inspiring reflections encouraging readers to honor the sacredness of food.

Now translated into Japanese, Angel Foods is a Divinely inspired, unique guide to preparing delicious, nutritious foods that come to us from the plant kingdom. From appetizers to desserts, from soups to homemade nut and seed cheeses, Angel Foods brings a cornucopia of foods to its readers. This heavenly cookbook includes a wide variety of low-fat recipes with an international flavor, tempting bits of food for thought, and even a how-to section on kitchen gardening. On the spiritual side, Angel Foods is an inspiring cookbook filled with angelic art and prayers of communion, which encourage readers to honor the sacredness of food by bringing love and mindfulness to the act of food preparation.

"How to End Your Addiction to Cooked Food" by Victoria Boutenko. "This book is destined to become a classic. I am grateful for the opportunity to write its foreword and I strongly recommend it to anyone who is moving into a live food lifestyle, to any teacher of live foods, and to any live food friend who needs support at any level. This book is one of the most supportive and nurturing offerings in the live food movement I've seen in years. Victoria Boutenko has made a wonderful contribution with this book. I am grateful for this breakthrough!" - Gabriel Cousens, M.D., Director of the Tree of Life Rejuvenation Center.

When parents choose a vegetarian lifestyle for their child, it can set family fingers wagging in dietary disapproval. It's no easier on steak-loving parents when Junior announces he's sworn off meat. With the strategies in "Raising Vegetarian Children", parents can ease family tensions and learn to accommodate the nutritional and emotional needs of their vegetarian offspring. It includes a detailed explanation of the Vegetarian Food Pyramid and its vitamin-and protein-rich foods, allays concerns over dietary gaps, and is packed with recipes that will please any growing vegetarian, from infant to teenager.

We were all excited when this humble woman showed up at Living Light as a student of the Elegant Entertaining Class and shared her book the "Whole Foods Companion" with us. Now you can enjoy her recipes too! This charming little book brings the pleasures of the garden straight into the kitchen. Simple yet elegant recipes are easy to make for all ages. 42 pages, spiral-bound

Baby Greens helps parents establish healthy eating habits in their children and themselves through a diet rich in raw foods. A lively mix of education, philosophy, recipes, and activities, the book adapts the living foods approach for all ages and lifestyles. The first part of the book explains the principles of bioenergetic nutrition and shows how cutting-edge nutritional practices including nutritional individuality, pH balance, terrain testing, and homeopathy can dramatically improve a childs health. In addition to recipes and resources, the second part offers insights into the holistic approach to pregnancy, breastfeeding, extended breastfeeding, weaning, food experimentation, play, and other daily activities. Written in reassuring, easy-to-understand language, Baby Greens empowers parents to step outside the fast food box and take a proactive approach to maintaining their family's health and well-being.

Comiendo Pura Vida by Rodrigo Crespo Apestegui with Recipes by Cherie Soria. This amazing book helps you transition to a healthy raw living foods lifestyle and all you need is a blender! Available only in Spanish. "En la trasicion al nuevo milenio, la alimentacion viva es una herramienta de sobrevivencia. El mensaje esencial de Rodrigo es que la alimentacion viva les ofrece una oportunidade dorado para limpiar y reconstruir el templo de Dios-sus cuerpos humanos. El les ensena como estos alimentos contactan con otras partes de ustedes- no solamente su lengua y estomago." Viktoras Kulvinskas autor de "Survival Into the 21st Century".

"Healthy, Delicious Vegetarian Cuisine Made with Living Foods." -  This book includes over 350 recipes from the world's top raw food chefs. An exciting collection of inspired recipes from soups and salads to main dishes and desserts, this is the largest published collection of raw food recipes. Among the distinguished list of contributors are Living Light Certified Chefs and Associate Chefs: Emily Lee Angell, The Boutenkos, Karyn Calabrese, Rose Lee Calabro, Elaina Love, Rhio, Matt Samuelson, Chad Sarno, Nomi Shannon, and Cherie Soria!
"The Complete Book of Raw Food" is not just for raw foodists or vegetarians. It's for anyone who wants to prepare delicious, healthful recipes in their own home.

Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinustis, and stomach ailments she was tired and listless. And then Carol started eating raw and changed her life. "Eating in the Raw" begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that's been embraced by Woody Haroldson, Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You'll learn: What exactly raw food is and isn't and how to integreate it into your diet; How to avoid the all or nothing pitfall. You can eat some cooked foods, you can eat some partially cooked , and you don't have to deprive yourself.

"Eating In the Raw" is not just for vegetarians or vegans, Carol eats meat, and so can you.The differences between cooked and raw vitamins, minerals, and enzymes, and what they mean for you. An ease-in approach to eating raw, and how to eat raw in restaruants. In addition, Carol answers frequently asked questions and offers forty simple recipes for every meal, from light dishes such as Gazpacho and Lentil Salad to entrees including Tuna Tartare and Spaghetti al Pesto and even desserts like Pumpkin Pie and Apple Tart with Creme Anglaise rounding out a thorough, accessible, and eminently compelling case why in the raw is the best way to eat.

"Eating without Heating" is a fun book for all ages that contains over 130 spectacular recipes! "Eating Without Heating"...stands on its own as a valuable contribution to any raw food kitchen." - Viktoras Kulvinskas, Author of "Survival in the 21st Century." "I couldn't put this book down. The message is very strong and real! I recognized my own deep thoughts and feelings. I not only want to go on raw food now, but I also want to live my life to the fullest as Sergei and Valya do." - Marco Ranzi, 12 years old. "No matter which recipe of Sergei and Valya's I make, my kids eat it all up!" - Diane St Jean, mother of four.

One of the great attractions of raw eating is that once you've got the basics it is much simpler than cooking and normally involves a lot less preparation time and clearing up than cooked meals. So you don't need to know a whole bunch of complicated or special raw recipes - although you can certainly find them easily enough if that's what you're into. Just like normal eating, most people tend to rely on a relatively small number of standard meals that they rotate and vary. So if you get a good set of basic raw food meals then you are more than half way there. In my experience the difference with raw standards is that the flavour is always fresh, so they somehow never seem to taste quite the same and they're virtually always a delight to the taste buds..." excerpt from "Eat More Raw".

As the popularity of raw vegetarian cuisine continues to soar, so does the mounting scientific evidence that uncooked food is amazingly good for you. From healing diseases to detoxifying your body, from lowering cholesterol to eliminating excess weight, the many important health benefits derived from such a diet are too important to ignore. However, now there is another compelling reason to go raw - taste! In her new book "Eat Smart, Eat Raw," cook and health writer Kate Wood not only explains how to get started, but also provides delicious kitchen-tested recipes guaranteed to surprise and delight even the fussiest of eaters.

Elaina Love brings her recipes together in a colorful hard back recipe binder. Lots of easy uncooked recipes including all the favorites of Elaina's raw foods dinner classes. Each page is covered in a page protector and set in a binder making it easy to turn pages, keep the pages clean and even to add your own recipes.

"Friendly Foods" are friendly to our bodies, our pocketbooks, our busy schedules, and our environment. They are natural, healthful gourmet foods from a three-time Culinary Olympics medal winner whose dishes range from the everyday to the elegant. As Brother Ron says, "I don't just try to make these dishes taste as good as traditional foods; I make them taste better."

The wealth of tantalizing recipes included hot and cold appetizers, salads, soups, pastas, entrees, side dishes, breads, and desserts. In the entree chapter, Brother Ron demystifies alternative protein sources - beans, grains, tofu, tempeh, and seitan. An expanded seitan section gives recipes for making this lesser known wheat's food from scratch, and creative ways of using it. A special section on Brother Ron's Culinary Olympics winners features more complex gourmet fare - from Southern blackened tempeh with Tomato-Aprico-Ginger Coulis to Tofu Seitan Wellington to Swiss Burnt-Pecan Torte.

Have you ever wondered how to make the best tasting dehydrated snacks on the planet? Well, this book will tell you how! You will be empowered by Cassandra's recipes to share raw foods with all of your friends and they will be asking you for more when they try these crackers and cookies. Yum, yum, yum!

Biblically based. Scientifically validated. Personally evidenced. The Hallelujah Diet is whole-person health at its God-given best. When you feed your body the nutrients it needs through The Hallelujah Diet, and nurture your mind and spirit through the Hallelujah lifestyle, every part of you will know and experience the optimal health we were all meant to have.

Here you'll find a wealth of historical and scientific facts about the humble, drug-free hemp plant, along with ways for you to get its health-promoting nutrients onto your table. This versatile plant -- one of man's earliest nutraceuticals -- has been both beloved and maligned from ancient times to the present. Yet hempseed is possibly the most nutritious plant food on earth. It's easy to digest, contains high-quality protein, and can have a positive impact on many common health problems. Learn how to cook with hempseed and enjoy an assortment of easy-to-prepare, scrumptious recipes ranging from the everyday to the dazzling.

The New High Energy Diet Recipe Guide is a completely revised and updated version of the old favorite High Energy Diet Recipe Guide. The new version has new recipes included, old recipes updated, nutritional assays for each recipe, luscious full color photos, inspirational quotes, and newly written sections on how to adapt a healthy raw diet to your home. With it's lay-flat binding it will rest fully open to any page on your countertop while you are viewing your favorite recipe. This book is an excellent way to introduce loved-ones to a more healthful diet without overwhelming them with complicated dishes that require lots of equipment. With simple salads, soothing smoothies, and satiating celebration foods, this book is a must have for every home interested in developing more healthful eating habits. You don't have to be all raw to enjoy this book or the benefits it will bring you.

"A Natural Diet and Health Program for Weight Control, Disease Prevention, and Life Extension." - While a practical handbook for healthful living, "The Hippocrates Diet and Health Program" also discusses body cleansing, disease prevention, life extension, and the problems associated with aging. It includes dozens of easy-to-follow recipes and money-saving health tips.

This book ..."shares a delightful, integrated wisdom about raw foods and living the raw lifestyle. Rhio does an excellent job in giving the reader enough information and inspiration to make thoughtful, sensitive decisions on how to eat in the most healthy way. I recommend this book to my clients and students"...Gabriel Cousens, MD

Finally a recipe book that you'll use! As you already know, most recipe books eventually become relics in the kitchen. Why? The recipes are too complicated, long to prepare and contain ingredients you don't have or don't know where to find! Raw food recipe books also often require several expensive kitchen appliances. And what about that huge mess you have to make in the kitchen, slaving for hours just to prepare that one dish? Enter: "Instant Raw Sensations". Finally, a book with recipes that are simple to prepare and ingredients you can easily find. Most recipes can be prepared in less than 10 minutes with a simple cutting board and blender. And guess what? They taste amazing too!

The author, Frederic Patenaude, only kept his best recipes—the ones that you will want to make over and over again. He also requested the help of a crew of raw chefs and raw food enthusiasts who contributed their favorite instant sensations. Included are recipes for fruit and green smoothies, soups, salads, dressings, dips, side dishes, desserts and more. This book will appeal to vegetarians, raw-foodists or anyone wanting to eat healthier meals.

Over 100 international meat-free, dairy-free, chemical-free, sugar-free, cholesterol-free, great tasting recipes for a free and living people. Features testimonies from long-time raw foodists Dick Gregory, Dr. Laila Afrika, Karyn Calabrese, Aris LaTham, and more.

Life force foods are those found wild in nature and served uncooked. A life force diet is vegetarian, and mainly vegan, congruent with the philosophy that good food choices promote a sustainable future on the planet. This book applies life food principles to daily life. The authors explain how the LifeFood diet can strengthen the mind and body and also show how to make lotions, tinctures, and potions with food. Including illustrations throughout and over 150 easy-to-follow recipes to maximize health and well being, some of the dishes featured are Aztec Quiche, Emerald Broccoli Soup, Spicy Ginger Tofu, and Pina Colada Cookies.

A complete guide to eating and living raw, with more than 300 irresistible gourmet recipes. With a foreword by Woody Harrelson and such delicious and diverse recipes as Pesto-Stuffed Mushrooms, Sweet Corn Bisque with Spicy and Sweet Pepper Relish, Indonesian Vegetable Pad Thai, and Chocolate Hazelnut Torte with Raspberry and Vanilla Creme Frosting, Underkoffler makes it clear that eating raw is anything but boring! Let "Living Cuisine" be your guide into the world of raw-foods eating and living.
"This is the best book on raw foods I have ever read." Cherie Soria, Director, Living Light Culinary Arts Institute.

"Staying Healthy in an Unhealthy World" - Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods - foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives. In this book, Hippocrates Health Institute's Brian Clement and Theresa Foy DiGeronimo explain why living foods are vital to good health and offer a sensible plan for making the switch to a living foods diet.
With step-by-step instructions, lifestyle suggestions, and more than 100 healthful, delicious recipes. Everything you need to take control of your health and well-being.

Recipes for a healthy Lifestyle - Living foods are known to renew and rejeuvenate. Over 300 recipes are given for everything from breads, crackers, cakes, and ice cream to appetizers, hearty main dishes, and soups. Follow easy suggestions for how to sprout and dehydrate a host of beans, grains, and seeds and use them in conjunction with fruits, vegetables, herbs, and spices to create nutritious, healing foods. Includes sections on setting up a living foods kitchen and information on how a raw foods diet will help anyone feel and look great.

Experience a new dimension in living and raw food cuisine. Recipes for traditionally cooked ethnic favorites, a multitude of innovative salads, and a voluminous section on desserts are among the outstanding featues this no-cook book has to offer. These meals are not only nutritious and full of gourmet flavor, they look spectacular to serve.

"Living on Live Food" teaches you what a raw and living food diet is and how to get started immediately! But that's not all, this motivational book also covers such topics as: addiction to cooked foods, changing your thought process, being social while staying healthy, enzymes, acid - alkaline balance, strategies and techniques, matters beyond food...plus much more! This book contains a 4 week plan, complete with menu, shopping lists and meal preparation instructions. 15 compelling success stories are also included with amazing before and after photos! Featuring 290 Raw and Living Food Recipes!

In this exciting user manual and recipe book, you'll discover the ease and health benefits of juicing and eating a raw foods diet. With over 150 recipes ranging from Berry Red Juice to Picky Pecan Pie, you can adopt the raw foods diet with confidence. Imagine the delight of serving your family and friends a meal of Creamy Basil Soup, Nutty Nut Patties and Warmed Barley Bread knowing the food is delicious and nutritious. This beautiful book provides you with tools to build optimal health: clear instructions, recipe tips, and a photo gallery of raw food delights. The Green Power machine and a host of unique recipes tempt your taste buds to explore the world of living foods.

Finally, the truth about chocolate! No expense was spared to bring you "Naked Chocolate", an extraordinary raw foods / superfoods book. "Naked Chocolate" is the product of years of research into superfood nutrition. David Wolfe, America's leading nutrition guru, and Shazzie, the UK's most progressive health educator, have teamed up to bring you "Naked Chocolate"! Yes, raw, organic chocolate is good for you. In fact, David Wolfe and Shazzie demonstrate it is the best food ever. In these pages, you will discover the astonishing truth about the world's greatest food.

Chocolate grows on trees! All chocolate comes from cacao beans - the seeds of the cacao fruit, which grows on a jungle tree. Cacao beans taste like dark chocolate, because they are dark chocolate! David Wolfe and Shazzie introduce the phenomenal, enlightening power of cacao beans engulfed in the magic of chocolate! And they show us how to use extraordinary chocolate recipes to achieve higher and higher states of pure joy!

"Naked Chocolate" contains over 60 original, enticing, mouthwatering chocolate recipes.

These revolutionary recipes do more than stimulate your palate. Properly understood, they enhance your understanding of the biological terrain of the body and mind and the process of attaining optimal health and expanded consciousness. The authors of this book have created the first sophisticated, gourmet, multinational cuisine based on natural, organic, living food. This book merges the wisdom of the Ayurvedic dietary approach with modern research on metabolic factors such as fast or slow oxidation, blood type, genetic make-up and more. Learning how to select a diet that fits your unique constitution is a key to health and balance. For a natural companion piece, find the "Rainbow Green" DVD in our DVD Section.

Charlie Trotter's tasting menus at his Chicago restaurant have showcased raw food at the highest level, while Roxanne Klein's eponymous restaurant in Larkspur, California, has become a fine-dining destination, earning her international recognition for her cuisine.
Experience the revelation of this dynamic cuisine in "RAW", a landmark volume that pairs visionary chefs Trotter and Klein. The authors pay tribute to the dishes as Broccoflower Couscous with Curry Oil; Three Peppercorn-Crusted Cashew Cheese with Honeycomb and Balsamic Vinegar; Bleeding Heart Radish Ravioli with Yellow Tomato Sauce; and Watermelon Soup with Sharlyn Melon Granite. Each recipe is complemented by a detailed wine pairing, conceived to enhance the tastes, textures, and aromas of the ensemble.
Artfully presented with Tim Turner's award-winning photography, Trotter and Klein's food celebrates ingredients in their glorious natural state.

Our body is constantly communicating with us by different sensations. Understanding the language of our own body is our best health insurance. Staying on raw food successfully does not depend on the amount of our knowledge but on our faith in nature and your organism. "When faced with serious challenges to their health, the Boutenko family acted to eliminate their own contribution to their illness. By adopting a standard of consuming only living foods, and through living from their hearts they have seen their illnesses disappear, replaced by a picture of vital physical health, What could be more simple? Or powerful?" - Bruce N. Reynolds, M.D.

"The Five-Step Plan for Vibrant Health and Maximum Loss" - The raw food craze has taken off: Raw restaurants are springing up, and celebrities, models, and other fans are swearing by the benefits of eating "all raw". But what if you're just curious about raw food and don't want to give up your lifestyle or the foods you love? The good news is, you can have your cake and eat it too! In "The Raw Food Detox Diet", top nutritionist Natalia Rose shows you exactly how it's done.

Raw food is a powerful detoxifying agent that can cleanse your body of all the waste that you have accumulated from years of eating processed foods. A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure, and amazing natural health. But detoxifying too quickly will only shock your system. Rose advises you to transition gently, based on your dieting history and individual needs. Complete the Raw Food Detox questionnaire, and determine your personal Raw Food Transition Number (1 to 5) to find out which suggested menus, recipes, and cleansing methods are just right for you.

"Going Raw for Total Well-Being" - The phrase "raw foods" conjures images of food as punishment -- think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. But uncooked doesn't have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthy -- and healing -- dishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to current information on raw foods' nutritional value and success as an alternative for people with food allergies and disorders, "The Raw Food Gourmet" takes readers on Chavez's personal journey as she discovers the physical, emotional, and spiritual benefits of this diet.

Jennifer Cornbleet shows how to make delicious and simple, uncooked, vegan dishes in less than thirty minutes. Perfect for one or two people using just a minimum of ingredients and effort, this is the perfect book for trying your hand at raw food recipes without investing in a lot of equipment. Over 100 recipes include Energizing-Purifying Juice, Spring Rolls, Not Tuna Pate, Marinara Sauce, Lasagne, Stuffed Bell Peppers, Swiss Chard with Pine Nuts and Raisins, and a Chocolate Mousse Parfait that is simply divine.

They're alive! Fifty new and spectacular dishes to "uncook"...plus an explanation of the revolutionary new style of eating based on fruits, vegetables, nuts, and seeds-all delectably and artfully combined, but still raw, because they are never subjected to the high temperatures of traditional cooking. This book is a perfect and affordable tool for curious foodlovers who'd like to experiment with intense new flavors.

In this lushly photographed book, Kenney and Melngailis show that preparing and eating raw does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, they explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours -- no matter what your present diet. And you'll immediately begin to reap the benefits of healthful, delicious, life-giving raw food.

"Simple and Machine-Free Recipes for Every Day" -  Enjoy and prepare simple raw foods, the healthiest foods nature has to offer, while living a busy lifestyle. This book is perfect for raw food beginners, busy people, health-conscious slackers, and those on temporary cleansing programs. It makes a great gift for the raw-curious as well, since it is the simplest and least intimidating raw food recipe book on the market. It includes over 120 recipes, almost half of which are or include machine-free options. The 2nd edition includes a weekly organization chart, 3 new recipes, and updated references.

The purpose of this book is to introduce you to the healthiest food imaginable and to show you how to prepare it in easy, delicious and interesting ways. Based on the program at the Hippocrates Health Institute, "The Raw Gourmet" shows you how you can cleanse and heal your body with natural, fresh, organic and unrefined foods. A gift from nature, these foods provide the body with everything it needs to stay healthy and vigorous. It is a diet rich in enzymes and oxygen, both of which are lacking in processed foods, dairy products and meat. Contains beautiful full color pictures.