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Raw Food Gourmet

Raw Food Gourmet
The Raw Food Gourmet by Gabrielle Chavez
"Going Raw for Total Well-Being" - The phrase "raw foods" conjures images of food as punishment -- think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. But uncooked doesn't have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthy -- and healing -- dishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to current information on raw foods' nutritional value and success as an alternative for people with food allergies and disorders, "The Raw Food Gourmet" takes readers on Chavez's personal journey as she discovers the physical, emotional, and spiritual benefits of this diet.
SKU 303456
Weight 0.70 lbs
Market price: $14.95
Our price: $7.45 (5.59)